|
Carb load has begun.
|
86,8 kg
Perso fino ad ora: 3,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
4978 kcal
|
Gras: 164,44g | Prot: 162,86g | Carb: 708,12g.
Colazione: Bagel, Allmax Nutrition AminoCore, English Muffin, Fried Egg, Huckleberries, Maple Syrup, Plain Pancakes. Pranzo: Butter, White Bread, General Mills Oatmeal Crisp - Maple Nut, Dairyland Homogenized Milk, Post Sugar Crisp Cereal. Cena: Butter, White Rice, Beef Steak. Snacks/Altro: Ice Cream, Huckleberries, General Mills Bugles Nacho Cheese. Di più...
|
Aumentando 8,9 kg a Settimana
|
 Commenti
13 ago 16 da utente: ClassicRocker
|
Snacks are evening. I'll need the rest. :)
13 ago 16 da utente: northernmusician
|
Nice...mine was two days ago!
13 ago 16 da utente: Steven Lloyd
|
Humphf...cut, cut cut...saw 159 today though. We are going to an Irish Fair...no beer or soda bread for me... :(
|
13 ago 16 da utente: erikahollister
|
13 ago 16 da utente: northernmusician
|
Awww - we ended up passing on the Irish Fair! We had a bike malfunction on the trail and had to walk to the next opening where my husband could ride back to the truck and then come back and get me! Wasted the whole freaking afternoon....
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di northernmusician
|