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Couldn't believe when I plugged in my food for yesterday that one turkey wing costs 500 calories! And worse, I ate two for dinner! More than half my RDI, amazing! :O
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77,1 kg
Perso fino ad ora: 17,2 kg.
Rimanenti: 15,9 kg.
Dieta seguita: Abbastanza buono.
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1368 kcal
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Gras: 65,82g | Prot: 81,03g | Carb: 110,20g.
Colazione: Silk Vanilla, slim fast shake mix. Pranzo: jalapeno popper, general tso chicken. Cena: turkey thigh. Di più...
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3303 kcal
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Esercizio:
Stare in piedi - 2 ore, Camminata (moderata) - 5 km/h - 5 ore, Stare seduti - 4 ore, Pilates - 20 minuti, Guidare - 40 minuti, Lavoro d'ufficio - 3 ore, Dormire - 9 ore. Di più...
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Aumentando 4,4 kg a Settimana
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 Commenti
Really? Wow... that's a LOT of calories for a turkey wing. I didn't know. I'm aiming for breast meat all the way tonight. Happy Thanksgiving, FireLair.
24 nov 11 da utente: kingkeld
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I would recheck the caloric content with other sources. The sounds awful high. If you don't eat the skin, it's much lower. I saw one source that said 300 with skin.
24 nov 11 da utente: Suzi161
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Wow.... I'm with Suzi.... I would re-check with another site - mind you... You've eaten them now, so it's academic... Hope they were good :-)
24 nov 11 da utente: Sk1nnyfuture
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They were delicious! And until I entered it into Calorie Counter, I felt they were well-worth it! (Hell, they were still worth it, because they were delicious! lol)
I checked it against 3 options when I entered "turkey wing" and chose the options that were with skin and not fried. Just extremely surprising!
24 nov 11 da utente: Firelair
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Storia del Peso di Firelair
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