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Heading to bed to catch up on sleep super early (6pm!), skipped class to make this opportunity! I hope its well worth it! If I wake up early, gonna work on my Bio Lab Report til I head to work at 8am, and since I requested an extension, and got the due date moved to Tuesday, I will revel in the rest, well deserved! Night all!
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76,4 kg
Perso fino ad ora: 18,0 kg.
Rimanenti: 15,2 kg.
Dieta seguita: Abbastanza buono.
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1220 kcal
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Gras: 76,13g | Prot: 43,39g | Carb: 95,02g.
Colazione: Silk Vanilla, slim fast shake mix. Pranzo: Jimmy John's Vito Unwich. Cena: garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Di più...
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2835 kcal
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Esercizio:
Lavori domestici - 4 ore, Camminata (moderata) - 5 km/h - 1 ora, Guidare - 1 ora, Stare seduti - 2 ore, Dormire - 6 ore, Lavoro d'ufficio - 4 ore e 30 minuti, Riposare - 5 ore e 30 minuti. Di più...
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Calando 4,4 kg a Settimana
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 Commenti
I was gonna write "Sleep well". Then I realized you won't read this while you are sleeping. So I will write something else:
"Good morning!" :)
01 dic 11 da utente: kingkeld
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Unfortunately, it could have been better. Slept for about 2.5 hrs, laid awake in bed for 2hrs, got up with my BF, when he was getting rdy for work, then I stayed up to decorate the Christmas tree hoping I'd get tired eventually...after all was said and done, I had 12 hrs allotted for sleep and my body only took 6... =/
02 dic 11 da utente: Firelair
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Storia del Peso di Firelair
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