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God, how hard do I really have to make this on myself? I mean, seriously, why do I have to sabotage every attempt that I make at weight loss. I could have gone to the gym today, but Nooooo, I chose to stay home due to lack of motivation. How do I keep the motivation going? I tend to lose it not too far into every attempt that I make. Grrrr!!
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831 kcal
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Gras: 43,27g | Prot: 33,34g | Carb: 76,74g.
Colazione: turkey bacon, Egg. Pranzo: peanut butter, apple, salad dressing, mixed greens. Cena: all natural, salad dressing, mixed greens. Di più...
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3539 kcal
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Esercizio:
Shopping - 15 minuti, Lavori domestici - 1 ora, Guidare - 1 ora, Allenamento con i pesi (moderato) - 45 minuti, Esercizio alla macchina (moderato) - 43 minuti, Dormire - 8 ore, Riposare - 12 ore e 17 minuti. Di più...
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