Diario di Draglist, 01 dic 16

Nice salmon and veggies for a travel business lunch today.

999 kcal Gras: 68,28g | Prot: 68,94g | Carb: 37,52g.   Pranzo: Butter, Cooked Summer Squash (from Fresh), Baked or Broiled Salmon, Cooked Broccoli (Fat Not Added in Cooking). Cena: Brazil Nuts, Walnuts, Sargento Colby-Pepper Jack Snack Bites, Mt. Olive Kosher Dill Sandwich Stuffers, Hellmann's Real Mayonnaise, Turkey Breast Meat. Snacks/Altro: Vitafusion Fiber Well Gummies, Herbal Secrets Dandelion Root, Bronson Laboratories Vitamin C, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium, Nature Made Super B-Complex. Di più...
3400 kcal Esercizio: FitBit Tracker - 24 ore. Di più...


Commenti 
Looks good. 
01 dic 16 da utente: ChicaLean
Thanks Bill, it's nice to know good spots along the way and salmon is my favorite fish.  
01 dic 16 da utente: ChicaLean
Yummy! 
02 dic 16 da utente: skwhite

     
 

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