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going back down to 113...been through a lot of BS lately with Mama's illness. No more excuses. walking everyday, trying to 6.2 miles minimum and working out 3 times a week.
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54,4 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 3,2 kg.
Dieta seguita: Scarso.
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1005 kcal
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Gras: 8,48g | Prot: 30,60g | Carb: 206,21g.
Colazione: Kale, Sweet Potato, Great Value Southwest Spicy Mustard. Pranzo: Orville Redenbacher's Gourmet Popping Corn Original, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin, Baked). Cena: Red Leaf Lettuce, Bubba Burger Veggie Burger, Russet Potatoes (Flesh and Skin). Snacks/Altro: vegan ice cream. Di più...
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Aumentando 0,1 kg a Settimana
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