|
|
1328 kcal
|
Gras: 99,97g | Prot: 67,72g | Carb: 32,85g.
Colazione: Daily Chef Unsalted Sweet Cream Butter, Farmland Foods Hickory Smoked Bacon, Fried Egg. Pranzo: Avocados, So Delicious Coconut Milk Unsweetened, A Taste of Thai Coconut Milk (Regular), Beachbody Shakeology - Vanilla. Cena: Kraft Ranch Dressing, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Moser's 93% Lean -7%Fat Lean Ground Beef, Cucumber (with Peel), Grape Tomatoes, Green Giant Romaine Lettuce, Baby Spinach. Di più...
|
|
2083 kcal
|
Esercizio:
P90X - 1 ora e 16 minuti, Riposare - 14 ore e 44 minuti, Dormire - 8 ore. Di più...
|
|
 Commenti
I'm going back to HFLC and IF. I'm not perfect at it, but at least I'm making effort. Breakfast today is at 11:30 and consists of 3 large eggs fried in 1-1/2 Tbs sweet cream butter and 2 pcs bacon.
19 apr 17 da utente: Jacquelyn Davis
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Jacquelyn Davis
|