Diario di Jacquelyn Davis, 09 mag 17

Sticking to my meal plan and eating only in my 8 hour window has made the most amazing difference.

62,9 kg Perso fino ad ora: 6,5 kg.    Rimanenti: 1,6 kg.    Dieta seguita: Abbastanza buono.

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1318 kcal

Gras: 95,52g | Prot: 79,51g | Carb: 34,17g.   Colazione: So Delicious Coconut Milk Unsweetened, Muesli Cereal hflc, Great Value Large White Eggs, Prize of Iowa Salted Butter. Pranzo: Beachbody Shakeology - Vanilla, Mission Avocado, So Delicious Coconut Milk Unsweetened. Cena: Daisy Sour Cream, Cooked Young Green Onion (from Fresh), Green Giant Romaine Lettuce, Low Carb Taco 🌮, Low Carb Taco 🌮. Di più...

1818 kcal

Esercizio: P90X - 44 minuti, Riposare - 14 ore e 37 minuti, Dormire - 8 ore e 39 minuti. Di più...