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Day one of Atkins Induction. I think I might have overdid the lettuce. I didn't think one 'head' stalk of romaine was so many carbs? I kind of had more steak then I probably should have also, but it was so good. Hopefully I will be better tomorrow and the scales won't be up to much tomorrow morning.
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4365 kcal
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Gras: 267,84g | Prot: 428,08g | Carb: 41,97g.
Colazione: bacon, egg. Pranzo: Cos or Romaine Lettuce, luncheon meat. Cena: parmesan cheese, mushroom, leeks, steak. Snacks/Altro: peppermint. Di più...
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