Depression got the better of me and caught myself constantly eating to the point of feeling sick. I cannot let this continue. Back to my better eating habits and I need to think why I am eating before I eat.
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149,7 kg
Perso fino ad ora: 20,4 kg.
Rimanenti: 13,6 kg.
Dieta seguita: Scarso.
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Aumentando 1,7 kg a Settimana
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Commenti
Been there myself but you CAN do this. Re-committ and keep the faith. Progress, not perfection. You are making progress. Be proud of your accomplishments so far and believe.
21 mag 12 da utente: Honestly
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Storia del Peso di Eedesigner
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