Diario di Kenna Morton, 22 apr 18

Heard this tonight on 60 minutes— “the best way to predict the future is to invent it”.

1221 kcal Gras: 51,21g | Prot: 44,70g | Carb: 156,58g.   Colazione: Welch's 100% Grape Juice (Can), Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Food Club Large Egg, Oroweat 12 Grain Bread. Pranzo: Homemade Granola, Driscoll's Blackberries, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Cena: Cream (Half & Half), Tillamook Extra Sharp Cheddar Cheese, Tillamook Colby Jack Cheese, Gruyere Cheese, Great Value Elbow Macaroni, Cauliflower Rice, Eat Smart Sunrise Slaw, Grape Tomatoes, Nopales (Without Salt, Cooked), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Fresh Selections Baby Bella Mushrooms. Snacks/Altro: Driscoll's Strawberries, Haagen-Dazs White Chocolate Raspberry Truffle Ice Cream. Di più...
1561 kcal Esercizio: Camminata (vivace) - 6,5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...



     
 

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