Baugh40272
Iscrizione novembre 2020
Post
185
Seguiti
0
Follower
2
Storia del Peso

Peso d'Inizio
72,6 kg
Perso fino ad ora: 4,8 kg

Peso Attuale
77,3 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
63,5 kg
Rimanenti: 13,8 kg
Retired Librarian. Weight problem since my tonsils were removed in 1st grade. Lost 50 pounds five years ago and been on a plateau since then. My blood glucose is running around 200 fasting and I want to get it into a normal range even more than I want to lose weight.

Storia del Peso di Baugh40272

Ricettario di Baugh40272

Calorie: 106kcal | Gras: 6,50g | Carb: 1,16g | Prot: 10,17g
Crustless Quiche Muffins
Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not.
Calorie: 83kcal | Gras: 7,27g | Carb: 1,93g | Prot: 3,37g
Keto bread
Bread with almond flour.
Calorie: 282kcal | Gras: 26,60g | Carb: 5,16g | Prot: 8,21g
PB Fat Bomb
PB and cream cheese with cinnamon and pumpkin seeds.
Calorie: 185kcal | Gras: 15,66g | Carb: 6,13g | Prot: 8,10g
Almond Bread
An easy, quick low carb bread.
Calorie: 82kcal | Gras: 6,66g | Carb: 3,67g | Prot: 2,79g
Coconut Bread
A tasty coconut bread for those on a paleo diet.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Baugh40272


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.