I am 76 and a mother to a 53 year old daughter. I'm a believer in Jesus Christ and I like to go to church, Bible studies, TOPS and LA Fitness(I read while exercising on the stationary bike). Although raised outside of Denver until age 10, I've been a Californian since. I won't open an e-mail unless I know who it's from. I've struggled with overeating and poor food choices since I was a teen when I realized I was overweight. I got down to goal in my senior year and kept it off for a while. When I got pregnant at age 21 I was 10 pounds overweight. After giving birth, I was successful in getting down to goal of 148 in 1969 with 16 weeks of WW, keeping the weight off for a year or so before gaining back. In 1976 or so I got back to goal with Hcg through Lindora Clinic in Orange, Ca. loosing 30 pounds but didn't do maintenance and gained weight back over time. I remember how good I felt and got down to a size 12 for the first time I could remember. Even my cankles shaped up. So I know by experience where I want to be physically. Looking at my past successes give me hope for the future. Recently I started OMAD food plan and am feeling great. I would like to takr Hcg for last 30# when I get there because of how it targets abnormal fat deposits. Hopefully Keto also targets abnormal fat in calves and ankles.