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Lexie37
Diario
Diario di Lexie37
Profilo di Lexie37
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Storia del Peso
da 51 a 55 di 57
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08 dicembre 2011
Trying sooooo hard not to snack. Had dinner over an hr ago. Motivate, motivate, motivate. I don't need food because I am bored or because someone else is eating. I already ate, I am not hungry. Maybe some apple cinnamon tea, supposed to be an appetite suppressant, right?!? Maybe I am putting too much thought into eating....ooo clean! I can clean my bathroom!
(6 commenti)
08 dicembre 2011
Today was a little better in the way of motivation, than yesterday. I was a little slow in going to the gym, and I may have gone later than my normal time, but I went. Once I was there, I had to talk myself into staying on the EFX machine for the duration that I normal stay on it, and I finished it. I found that working through the weights portion of my routine isn't too tough, however, towards the end of it, I did have to talk myself into NOT skipping the last machine. All in all my whole gym time is 50 min on the EFX machine on the "cross country" setting and 30-45 minutes on the weight machines. I try to do this everyday, but some days, I lack major motivation.
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08 dicembre 2011
God, how hard do I really have to make this on myself? I mean, seriously, why do I have to sabotage every attempt that I make at weight loss. I could have gone to the gym today, but Nooooo, I chose to stay home due to lack of motivation. How do I keep the motivation going? I tend to lose it not too far into every attempt that I make. Grrrr!!
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08 dicembre 2011
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
98,0 kg
1,8 kg
18,6 kg
Abbastanza buono
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Calando 4,2 kg a Settimana
05 dicembre 2011
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
99,8 kg
0 kg
20,4 kg
Non applicabile
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Storia del Peso di Lexie37
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