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AprylleDawn
Diario
Diario di AprylleDawn
Profilo di AprylleDawn
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Storia del Peso
da 11 a 15 di 40
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05 giugno 2016
Today is day two of the HCG diet for me. I am in the "loading phase" where you get to pig out for two days. Yesterday I was hesitant about eating all the fatty foods you are supposed to eat, but I started to get excited about the things I had in mind to munch on. Then I was so disappointed because I got stuffed really quick. You are supposed to gorge, but I ended up feeling very uncomfortable. I still managed to gain two pounds on the scale this morning. But that is part of the deal and I don't really want to record it on my weigh-in either. Today I will eat as much as possible, focusing on high fat foods, then tomorrow I will start the low calorie diet phase. I am actually looking forward to it, as I don't really enjoy feeling uncomfortable & full. I gave myself a shot of HCG this morning. Not a big fan of shots, and giving one to myself is terrifying. I guess I will get used to it. I'm doing this for three weeks. All I can say is, it better work after all this pigging out...
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04 giugno 2016
I decided to do the HCG diet. I started today and got my first injection of HCG. The doctor also gave me a vitamin B shot and some probiotics to take. The first phase of the HCG diet is the loading phase. I told him I feel very uncomfortable with loading up on all those high fat foods. But he said it is very important for the success of the diet. So I get to pig out for two days. The first thing I did when I got home was to go straight for the peanut butter. As I am typing this I am eating more peanut butter. I will probably eat peanut butter for two days! After the two day loading phase, I go on a 500 calorie diet. I will report back how this diet goes for me. I hope to lose ten pounds in three weeks.
(1 commento)
04 giugno 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
60,8 kg
0 kg
4,1 kg
Non applicabile
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30 maggio 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
61,0 kg
2,5 kg
4,3 kg
Abbastanza buono
(2 commenti)
Calando 1,6 kg a Settimana
29 maggio 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
61,2 kg
2,3 kg
4,5 kg
Abbastanza buono
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Calando 0,4 kg a Settimana
Storia del Peso di AprylleDawn
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