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Storia del Peso
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09 marzo 2023
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
68,0 kg
1,8 kg
8,2 kg
Abbastanza buono
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Aumentando 0,2 kg a Settimana
30 novembre 2022
Happy with how it’s going. Heading away for a week long cross country skiing trip. So there will be lots of exercise. And also lots of eating out. Think I can come back within a pound of where I am now. But still have fun. We shall see. :)
(1 commento)
30 novembre 2022
(1 commento)
30 novembre 2022
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
65,5 kg
4,3 kg
5,7 kg
Abbastanza buono
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Calando 0,6 kg a Settimana
25 novembre 2022
Feeling pretty good. Doing keto and intermittent fasting. It worked well a few years ago - but then gradually stopped paying attention and now back at it. Feeling much better than the scale shows. Trying not to weigh myself too often so I don’t get discouraged. Hopefully if I just weigh in once a week or do then can see even slight drops. I do feel like this morning my face looked a bit narrower / more cheekbone which was unexpected and odd- but I’ll take it. Next weigh in Sunday or Monday depending how I feel. Have a great weekend everyone.
(1 commento)
Storia del Peso di caperbike
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