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Lexie37
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Diario di Lexie37
Profilo di Lexie37
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Storia del Peso
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04 gennaio 2012
First official night if the juicing diet is over and here is what I went through. I felt like I was starving, even though I wasn't. I also felt like I had taken one too many vicodins which caused me to feel like I was dizzy and very foggy. I tried to go to the gym and do my normal routine but was feeling so weak that I could only get the cardio finished. However, this morning, I feel GREAT! I didn't sleep too well but the feeling of impending doom and the thought that I just might die over night passed, and I slept. Thus day 2 begins and I am soon heading out the door to get what I need for today. Another day of improvising before the juicer gets here. Here's to the start of a brand new day!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
96,2 kg
3,6 kg
16,8 kg
100%
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Calando 0,6 kg a Settimana
03 gennaio 2012
January 3rd.
Starting the juicing diet that I saw on Fat, Sick and Nearly Dead. My juicer is coming in on Thursday so I have to improvise. I bought a 32 oz Blothouse Farms Green Goodness for lunch and dinner today and I had Green Machine by Naked this morning. I will do this tomorrow and also the shopping that I am going to have to get done so I am ready when the juicer gets here. I now know what Joe was talking about when he said that the first few days (3-4) I will feel horrible...I do. My body thinks that it's hungry, but it isn't. I'm tired and kind of cranky but this is all because my body is getting used to the drastic change that I am putting it through. Though I am not putting solid food into my face, I am getting all the micro nutrients and calories that I need. The protein is given to me by eating nuts and seeds. I am determined to do this for 10 days and after that, I will decide what I will do after that. Will I continue it, or stop? Hopefully after this initial reboot I will feel better. I'll keep you posted.
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02 gennaio 2012
I returned to the gym today and tried to stay as active as possible. I walked the dog and played at the park with my 4 year old. These three things are going to become a daily part of my routine. I feel good and have resolved to live beyond my potential. I am better than I tell myself and I deserve to be healthy and in shape.
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02 gennaio 2012
EPIC HOLIDAY FAIL!!!! Turn around and start again.
(2 commenti)
28 dicembre 2011
My God, juicers are expensive.
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Storia del Peso di Lexie37
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