|
Day 1
Starting over with determination again.
Grain-free, Sugar-free, Dairy-free, Higher Fat
Reducing Carbs.
Let’s do this!!
|
58,6 kg
Perso fino ad ora: 10,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
969 kcal
|
Gras: 63,68g | Prot: 57,30g | Carb: 40,34g.
Colazione: Vlasic Dill Pickle Spears, Great Value Large White Eggs, Young Green Onions. Pranzo: Great Value Organic Ground Flax Seed, Great Value Unsweetened Coconut Flakes, Beachbody Shakeology - Chocolate, Avocados, So Delicious Coconut Milk Unsweetened. Snacks/Altro: Crystal Farms Pepper Jack Cheese, Harris Teeter Blueberries. Di più...
|
Aumentando 2,2 kg a Settimana
|