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Scale has been showing mid 69s last few mornings. Today morning was a 69.2. So normalized for water weight, I would have reached ~late 69s
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69,9 kg
Perso fino ad ora: 3,5 kg.
Rimanenti: 9,9 kg.
Dieta seguita: Abbastanza buono.
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1357 kcal
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Gras: 123,02g | Prot: 34,14g | Carb: 27,02g.
Colazione: Land O'Lakes Heavy Whipping Cream, Trader Joe's Organic Virgin Coconut Oil, Butter . Pranzo: Land O'Lakes Heavy Whipping Cream, Avocados . Cena: Kirkland Signature Basil Pesto, Mayonnaise , Butterhead Lettuce (Includes Boston and Bibb Types) , Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage. Snacks/Altro: Driscoll's Raspberries, Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage, Celebrity International Goats Cheese with Fig, Trader Joe's Dutch Gouda. Di più...
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Calando 0,1 kg a Settimana
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