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Been on early 66s in the morning this week. Today morning hit 65.8. Adding water weight, I should be in late 66s
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66,8 kg
Perso fino ad ora: 6,6 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Abbastanza buono.
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1499 kcal
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Gras: 112,91g | Prot: 96,77g | Carb: 23,37g.
Colazione: Kirkland Signature Imported French Brie, Heavy Cream. Pranzo: Philadelphia Garlic & Herb Cream Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Egg. Cena: Kirkland Signature Chicken Wings, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Sharp Cheddar Cheese, Egg. Snacks/Altro: Kirkland Signature Manchego Cheese, Trader Joe's Iberico Cheese. Di più...
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Calando 0,2 kg a Settimana
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