This sucks! I either put weight on or keep having my sugar bottoming out. I just have what it takes to increase my exercises.
|
95,3 kg
Perso fino ad ora: 12,2 kg.
Rimanenti: 13,6 kg.
Dieta seguita: Abbastanza buono.
|
Aumentando 0,3 kg a Settimana
|
Commenti
Lots going on in your life. Hang in there. Good luck
25 nov 18 da utente: liv001
|
please don't get discouraged by what the scale reads, keep on moving, mathematically track how much calories you are taking out with exercise cause it's easy to get fooled by it and end up eating more ..There is a show called "secret eaters" it's really informative and there are whole chapters in yt. Anyway I wish you all the best and keep the motivation upwards girl!!! this coming week is ours 🙂🙂
25 nov 18 da utente: 13dias
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di JamesG62
|