Diario di AmberGry33, 17 mag 19

My weights not budging but guess that’s fine for this week. I can’t expect it to drop every day. Fasting continues till Sunday and I’ll switch to 11- 5 fast

74,7 kg Perso fino ad ora: 4,7 kg.    Rimanenti: 13,0 kg.    Dieta seguita: Abbastanza buono.

---

2547 kcal

Gras: 88,33g | Prot: 95,10g | Carb: 244,47g.   Colazione: Coffee, Young Living Ningxia Nitro. Pranzo: Ready Pac Bistro Spinach Dijon Salad. Cena: Chester's Boneless Chicken Wings, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, Penne, Wegmans Turkey Sub. Snacks/Altro: La Choy Rice Noodles, General Tso (General Gau) Chicken, Coors Light Beer, Truly Spiked & Sparkling, Clif Bar Fruit Smoothie Filled - Wild Blueberry Acai. Di più...