Today’s a new day, feeling positive again.. Happy Friday everyone!!
|
69,7 kg
Perso fino ad ora: 9,7 kg.
Rimanenti: 8,0 kg.
Dieta seguita: Abbastanza buono.
|
|
1551 kcal
|
Gras: 70,66g | Prot: 92,46g | Carb: 161,73g.
Colazione: Coffee, Mariani Probiotic Prunes, Kind Caramel Almond & Sea Salt, Kind Caramel Almond & Sea Salt. Pranzo: StarKist Foods Tuna Creations Sweet & Spicy. Cena: Thai Kitchen Sweet Red Chili Sauce, Cooked Summer Squash (Fat Added in Cooking), Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice, Haddock. Snacks/Altro: Au Bon Pain Chocolate Covered Strawberry, Mighty Minis Sweet Mini Peppers, Turkey Breast Meat , Ranch Salad Dressing , Claussen Kosher Dill Pickle Halves, Good Health Natural Foods Half Naked Popcorn with Hint of Olive Oil. Di più...
|
Calando 1,9 kg a Settimana
|