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Another weigh in, I dont do weigh ins v et ty often because muscle weighs more than fat, I am more of a picture person, but curious to see if this apps goal will work.
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85,5 kg
Perso fino ad ora: 8,3 kg.
Rimanenti: 9,8 kg.
Dieta seguita: Abbastanza buono.
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831 kcal
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Gras: 31,19g | Prot: 50,31g | Carb: 93,58g.
Colazione: Whole Milk, Coffee. Pranzo: Subway Roast Beef with Pepperjack Cheese, Pepperidge Farm Goldfish Original Crackers, Kirkland Signature Beef Hot Dogs. Cena: Brussels Sprouts, Chicken Thigh. Snacks/Altro: Hershey's Semi-Sweet Chocolate Chips , Gala Apples, Tortilla Chips. Di più...
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Calando 0,5 kg a Settimana
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