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I love Saturday's. I get to sleep in, have a nice breakfast with my husband and then do stuff around the house and not have to leave. It is soo lovely.
On another thought, I worked really hard to lose those .2 pounds. Maybe it really is true the closer you get to your goal the harder it gets. I am happy about the .2 down, better than up. It challenges me to figure out what I should/could cut out of my diet to help.
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76,4 kg
Perso fino ad ora: 23,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1917 kcal
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Gras: 55,43g | Prot: 93,55g | Carb: 274,59g.
Colazione: Lime Juice, sausage gravy, Baking Powder Biscuits, egg, green pepper, onion, butter, Skim Chocolate Milk. Pranzo: Dr. Pepper (12 oz Can). Cena: brown rice, Pear (Cooked or Canned), Jalapeno Peppers, Tomatillos, skinless chicken breast. Snacks/Altro: Skim Chocolate Milk, lemon blackberry scone. Di più...
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3219 kcal
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Esercizio:
Stare seduti - 4 ore, Bicycling - 45 minuti, Corsa (jogging) - 8 km/h - 30 minuti, Camminata (vivace) - 6,5 km/h - 30 minuti, Lavoro d'ufficio - 1 ora, Dormire - 10 ore e 30 minuti, Riposare - 2 ore e 30 minuti, Stare in piedi - 2 ore, Lavori domestici - 1 ora e 30 minuti, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 45 minuti. Di più...
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Calando 0,1 kg a Settimana
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