Lowest weight since April 2013. Next milestone is to hit my 2011 recorded low of 207.
|
105,0 kg
Perso fino ad ora: 28,8 kg.
Rimanenti: 27,9 kg.
Dieta seguita: Abbastanza buono.
|
|
2691 kcal
|
Gras: 107,90g | Prot: 178,58g | Carb: 276,50g.
Colazione: Vegetable Oil, Egg, Smithfield Honey Cured Boneless Ham, Aunt Millie's 35 Calorie Potato Bread. Pranzo: Kroger Strawberry Fruit & Grain Cereal Bar, Frigo Light Mozzarella Cheese Stick, Greenridge Farm Beef Snack Stick, Tyson Foods Panko Breaded Chicken Breast Tenderloins, French onion 10/20. Cena: Peanut Butter, Young Green Onions, Van's Kitchen Chicken Egg Rolls, Better than Bouillon Chicken Base, Gourmet Garden Ginger Paste, Bibigo Mini Wontons Chicken & Cilantro, Crack slaw per oz adjust. Snacks/Altro: Tassos Olives Stuffed with Garlic and Jalapeno, Kroger Strawberry Fruit & Grain Cereal Bar, Pepperidge Farm Goldfish Original Crackers, Tassos Olives Stuffed with Garlic and Jalapeno, Aunt Millie's 35 Calorie Potato Bread, Kirkland Signature Cookies & Cream Protein Bar, Frigo Light String Cheese. Di più...
|
Calando 1,6 kg a Settimana
|
Commenti
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di ogyoglethorpe89
|