😦😅 A little bit of water weight but I’ve been eating wayyyyyy too much. Being home for the past 6 days has led to a lot more cooking and baking and a lot less walking. I usually get a good 15000+ steps a day with work but I’m barely getting 5k right now. I have gone to the gym 8 out of the last 9 days though 😃 Not feeling overly sore anymore but my right shoulder was feeling a little aggravated while working on OHP. I had to drop the weight down to only 30# 😒 I don’t usually do yearly resolutions. I stopped many years ago because I never completed them. But this year I’m writing down 20 things I want to work on in 2020. At first I didn’t think I could think of that many realistic goals that I’d be able to accomplish, but my list is very long 😄 I need to trim it down a bit. I’m excited for the new year despite the increase in rumors about my store closing 😪 That is way too big of a problem for me to solve. I can’t let myself think about it. It will turn my life upside down 😓 Poor jabba I feel for him. My gym is closed tomorrow and I go back to work on the 26th
|
75,0 kg
Perso fino ad ora: 19,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2424 kcal
|
Gras: 84,81g | Prot: 133,22g | Carb: 273,41g.
Colazione: Harris Teeter Blueberries, PAM Original No-Stick Cooking Spray, Cinnamon , Sugar, Publix Italian Pizza Dough, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Egg White , Great Value Large White Grade A Eggs, Publix GreenWise Oven Roasted Turkey Breast, Isopure Creamy Vanilla . Pranzo: Stonewall Kitchen Red Raspberry Jam, Great Value Light Cream Cheese, Nutella Hazelnut Spread. Cena: Broccoli , Fresh & Easy Cilantro & Lime Rice, Shelton's Turkey Meat Balls. Snacks/Altro: Isopure Creamy Vanilla , Pepperidge Farm Puff Pastry Sheets, Hershey's Kit Kat Candy Bar, Reese's White Peanut Butter Cups. Di più...
|
Aumentando 2,1 kg a Settimana
|
Commenti
Ah, Jabba the Hut! The poster boy of fluid retention!
24 dic 19 da utente: Miraculum
|
At least you are getting to the gym. I always feel better about at least lifting when/if i overindulge. I LOVE New Year's resolutions. I don't know why. I don't stick with them either but I still have hope every year. :P I love fresh starts. Merry Christmas, Dawnie!
24 dic 19 da utente: davidsprincess
|
Good job on going to the Gym 👍🏾😁
24 dic 19 da utente: adefwebserver
|
That slug or whatever it is will be me tomorrow! Gonna eat what I want and any amount I want. Last year I deprived myself so this year I’ll eat normally and who cares if I go over for the one day.
24 dic 19 da utente: peeperjj
|
Yes, lifting is key as it ensures progress in some way even if it isn't in fat loss.
24 dic 19 da utente: -Diablo
|
25 dic 19 da utente: SherryeB
|
25 dic 19 da utente: adamevegod1
|
That's how I feel right now! We do the feast of 7 fishes and also prime rib. Of course it was all deep fried and we ate at 8pm. Ugh..feel sluggish now...
25 dic 19 da utente: Diana 1234
|
I feel a little better about the eating since I’m going to the gym the gainzzzzzz lol
25 dic 19 da utente: CrashtestDawnie
|
Merry Christmas...that weight will be history soon. ♥️🎄♥️
25 dic 19 da utente: Erquiaga
|
I’m ignoring the job situation as much I can. I made the mistake of googling how much a customer service manager makes and it turns out I make $2.50-3.00 more than my company's average and $5 more than quite a few places that are currently hiring 😟😟😟 Definitely makes me feel blessed but even more afraid that I am doomed to lose my apartment 😖 But yeah, trying not to think so negatively. I’ve been through tougher situations. At least my children are not babies anymore. I don’t have to worry about not being able to work because I can’t afford child care.
Merry Christmas everyone 🥰 Enjoy your meals guilt free today 😘
25 dic 19 da utente: CrashtestDawnie
|
Merry Christmas, Dawnie! We all can start again! I love January and new beginnings! All is well! Enjoy you kiddos and your blessings! Happy to know you, girl! 😁 🎄❤️
25 dic 19 da utente: melissatwa
|
What did Miley Cyrus have for Christmas dinner? Twerky❣️ Twerk it Dawnie 🍑 ❣️ Merry Christmas❣️🎄🎄🎄🐮💕
25 dic 19 da utente: moopie321
|
Merry Christmas Dawnie 💚♥️💚🎄🎁
25 dic 19 da utente: jcmama777
|
@CrashtestDawnie - You know you are correct to recognize our 'Blessings' 😁👍🏾🙌🏾
26 dic 19 da utente: adefwebserver
|
Moopie Lololol I’m not gonna be able to get that out of my head 🤣
26 dic 19 da utente: CrashtestDawnie
|
Thanks Melissa, Jc, and Adef I hope guys had a great Christmas 🥰❤️💚❤️💚
26 dic 19 da utente: CrashtestDawnie
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di CrashtestDawnie
|