Diario di _sarah_._kay_, 18 gen 20

It sucks when other people get in the way of your goals. It's even worse when you get in your own way. I'm tired of the excuses and the 'holidays' I'm doing this.
81,6 kg Perso fino ad ora: 15,9 kg.    Rimanenti: 6,8 kg.    Dieta seguita: Abbastanza buono.

1145 kcal Gras: 58,15g | Prot: 39,45g | Carb: 114,63g.   Colazione: Domino Sugar Granulated Sugar, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer. Pranzo: King's Hawaiian Hawaiian Sweet Rolls, Sargento Natural Sliced Colby-Jack Cheese, Cuties Mandarin Orange, Garden Cuts Green Leaf Lettuce, French's Classic Yellow Mustard, Wal-Mart Rotisserie Chicken. Cena: Ritz Fresh Stacks, HEB Cranberry Pecan Turkey Salad . Snacks/Altro: Outshine Watermelon Fruit Bar. Di più...
Aumentando 1,9 kg a Settimana


Commenti 
You got this Sarah 😊💪💜💚 
18 gen 20 da utente: jcmama777
Sorry I dont do diet supplements Im only 18 so I dont want to mess up my body's natural cycles. It does what it's supposed to when I treat it right. I'm just not treating it right 
18 gen 20 da utente: _sarah_._kay_
You've got this Sarah, you know what you need to do. "Just Do It." :) 
18 gen 20 da utente: mysize10
You got this Sarah! Way to go on not going for any stupid supplements. 
18 gen 20 da utente: ocean_girl
OMG I just went on your bio you’re doing absolutely very very well. Congratulations, and please take it easy on yourself. 
18 gen 20 da utente: ocean_girl
Aww, only 18, and you can already politely dismiss a marketing scam. Good job! Great weight loss so far too! 
18 gen 20 da utente: kpwcalories

     
 

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