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Went after work to visit my grandaughters. Stopped at the co-op on the way there and cooked up some eggs for lunch at their place. We ended up staying until nearly 8:30 and I knew I had to get a salad in. I ordered one at Chipotle, but it was basically a burrito bol with a bed of lettuce instead of rice. I tried, but it felt like a lot of food even though the nutrition info online said 425 calories. Anyway, still recording all the fluctuations.
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116,6 kg
Perso fino ad ora: 3,2 kg.
Rimanenti: 55,3 kg.
Dieta seguita: Non applicabile.
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1878 kcal
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Gras: 94,87g | Prot: 77,63g | Carb: 172,27g.
Colazione: tap water, orange marmalade, smuckers natural peanut butter, honey wheat. Pranzo: sesame oil, olive oil, 1% milk, Pure Maple Syrup, Organic Multigrain Pancake & Waffle Mix, orange juice, butter, eggs. Cena: water, t bone steak, apple cider vinegar, cucumber, romaine lettuce, olive oil, sunflower seeds, carrot. Snacks/Altro: lemon juice, water. Di più...
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2978 kcal
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Esercizio:
Lavori domestici - 30 minuti, Stretching (yoga) - 15 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...
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Aumentando 3,2 kg a Settimana
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