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Full body workout with cardio in between every set
And ate good all day. Saw myself in a store dressing room mirror with ALL THE BRIGHT LIGHTS and ALL THE ANGLES in a bikini and 😳 whoa .... that was what I needed to see to get focused and back on the right track !! 🤣
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58,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 5,9 kg.
Dieta seguita: Abbastanza buono.
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653 kcal
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Gras: 28,92g | Prot: 61,05g | Carb: 39,52g.
Colazione: Annie's Homegrown Cocoa Bunnies Cereal, Stahlbush Island Farms Frozen Blueberries, Fage Total 0% Greek Yogurt, Atkins Chocolate Banana Protein Rich Shake . Pranzo: Hidden Valley Buffalo Ranch, Publix Onions, Publix Green Bell Pepper, Kirkland Signature Marinated Skirt Steak. Di più...
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Calando 0,0 kg a Settimana
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