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Not sure I believe the scale on this one yet, haven't weighed in this low since 2011 or possibly even 2006.
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92,8 kg
Perso fino ad ora: 41,1 kg.
Rimanenti: 15,6 kg.
Dieta seguita: Abbastanza buono.
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2926 kcal
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Gras: 119,55g | Prot: 205,20g | Carb: 288,40g.
Colazione: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Red Baron Sausage Scrambles. Pranzo: Boar's Head Horseradish Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jalapeno Peppers, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Chicken Breast (Skin Not Eaten). Cena: Hershey's Cookies 'n' Cream Bar, Kroger 50% Less Sugar & Sodium Ketchup, Andy Boy Romaine Lettuce, Chicken Breast (Skin Not Eaten), Olive Garden Light Italian Dressing, Great Value Seasoned French Fries. Snacks/Altro: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Frigo Light String Cheese, Hershey's Milk Chocolate Bar with Almonds, Boar's Head Turkey Pepperoni, Tassos Olives Stuffed with Garlic and Jalapeno, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Strawberries. Di più...
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Calando 7,9 kg a Settimana
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