Diario di MightyFull, 11 giu 20

Good to see the scales go down. Workout: Beachbody on demand- dance - Hip hop abs- fat burning cardio—favorite move is Get Busy. Since I haven’t mastered the tilt move with the shoulders yet, I just held my abs tight throughout the 30 minute workout and did the best I could. It wasn’t pretty, I don’t have much style or dance rhythm, but it sure was fun! #hiphopabs #lowimpact
103,7 kg Perso fino ad ora: 9,7 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.
Calando 1,0 kg a Settimana



     
 

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