Diario di AmberGry33, 24 ago 20

I’m back.. it’s been awhile. I’ve gotten into some bad habits such as not walking as much and snacking when I’m bored. Need to break the bad habits and get into some good ones. Feeling motivated 💪

73,9 kg Perso fino ad ora: 5,4 kg.    Rimanenti: 12,2 kg.    Dieta seguita: Abbastanza buono.

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1693 kcal

Gras: 78,95g | Prot: 36,97g | Carb: 215,02g.   Pranzo: Planters Trail Mix Nut & Chocolate. Cena: Macaroni or Pasta Salad. Snacks/Altro: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Original Spoon Size Cereal, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Di più...