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Lost half an hour of info with Runkeeper, but I was at 6mi and 13777 steps on the pedometer, when my phone quit. Running 3 apps on my phone wasn't the best idea. ;p
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85,3 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 24,0 kg.
Dieta seguita: Abbastanza buono.
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1048 kcal
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Gras: 36,15g | Prot: 61,21g | Carb: 120,92g.
Colazione: Slim-Fast Shake Mix - Chocolate Royale, Great Value 2% Reduced Fat Milk. Cena: Great Value Fancy Italian Blend Cheese Shredded, Olive Garden Italian Salad Dressing, Earth's Pride Organics Baby-Cut Carrots, Sea Queen Imitation Crab Meat, Fuji Apples, Great Value Romaine Lettuce, Baby Spinach, Hillshire Farm Grilled Essentials - Lemon Pepper Chicken Breast, Newman's Own Pineapple Chunky Salsa (Medium). Snacks/Altro: Watermelon. Di più...
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2391 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 3 ore e 30 minuti, Riposare - 12 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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