Diario di melissatwa, 03 set 20

Voce per Pesati (nessuna note nel diario) il 03 settembre 2020
65,8 kg Perso fino ad ora: 20,9 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

769 kcal Gras: 21,88g | Prot: 21,62g | Carb: 129,49g.   Colazione: Norquin Tri Color Quinoa, Whole Milk, Brown Sugar, Great Value Half & Half, Watermelon. Di più...
Calando 4,8 kg a Settimana


Commenti 
You're melting away . . . due to lots of hard work. 
03 set 20 da utente: Joelmel
Good work. 😷😉😉 
03 set 20 da utente: carol655
woooooooooosh!!! 
03 set 20 da utente: one.point.O
Good job! 
03 set 20 da utente: kattay
Thank you all! With life being stressful, trying to keep my diet and exercise as it should be is a challenge, but "letting go" would not help. Trying!🙂❤️ 
04 set 20 da utente: melissatwa
Excellent  
04 set 20 da utente: HCB
Nice drop!!! 
04 set 20 da utente: John10251
Yah! 
04 set 20 da utente: bearnoggin
Boom!!! 
06 set 20 da utente: Steven Lloyd
Thank you, HCB, John, bear, and Steven. I'm up higher at the moment, but because I weigh in daily (forcing myself to keep accountable) I sure show a lot of fluctuations. I'm trying make my goal to stay blue, which means I remain within two pounds of my official "goal." 😁 I'd rather be below for sure, but life is super challenging right now to keep my activity level up.  
06 set 20 da utente: melissatwa

     
 

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