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Fat Caliper Body Fat %🐷= 19.40%
Fat Caliper Muscle Mass💪= 131.8 Lbs
Fat Caliper Healthy Range= Average💪❤
Body Fat %🐷= 24.23%
Lean Muscle Mass💪= 123.9 Lbs
Healthy Range= Average 💪❤
Net Weight: 159.0 lbs
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74,2 kg
Perso fino ad ora: 18,8 kg.
Rimanenti: 3,9 kg.
Dieta seguita: Abbastanza buono.
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3005 kcal
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Gras: 113,13g | Prot: 170,46g | Carb: 168,94g.
Colazione: Milkfish (Cooked, Dry Heat) , Pure Protein Birthday Cake High Protein Bar, 555 Sardines in Tomato Sauce, Coffee-Mate French Vanilla Powder Coffee Creamer, Deutsche Kuche German Style Sauerkraut, Great Value Extra Large Eggs, Vega Sport Performance Protein Chocolate. Pranzo: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Altro: M.Y. San SkyFlakes Crackers, Tequila, Chocolate Cake Shot. Di più...
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2903 kcal
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Esercizio:
Guidare - 9 minuti, Stare in piedi - 12 ore e 46 minuti, Stare seduti - 3 ore e 5 minuti, Dormire - 8 ore. Di più...
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Calando 2,5 kg a Settimana
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