Diario di ruthe1213, 21 nov 20

WEIGHT UP but Ketones 1.9 this morning even though I had chips in the middle of the night due to not being able to sleep. I am throwing away the rest. They are Late July Multigrain Tortilla Chips and I really like them.
103,2 kg Perso fino ad ora: 0 kg.    Rimanenti: 36,1 kg.    Dieta seguita: Abbastanza buono.

652 kcal Gras: 51,84g | Prot: 23,44g | Carb: 18,45g.   Colazione: Coffee (made from Ground), Land O'Lakes Heavy Whipping Cream. Pranzo: Kroger Green Chile Peppers, Philadelphia Original Cream Cheese, Unsalted Butter Stick, Onions, Just Just Egg, Sprouts Farmers Market Organic Tofu Firm, Mt. Olive Jalapeno Slices, Baby Spinach. Di più...
Aumentando 2,9 kg a Settimana


Commenti 
Don't throw them out carbs can help you sleep...  
21 nov 20 da utente: Cb1006

     
 

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