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I'm up a little, but there could be a couple of reasons for that. So I am going to take it in stride and drink my water to flush out the salt.
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77,2 kg
Perso fino ad ora: 22,2 kg.
Rimanenti: 0,0 kg.
Dieta seguita: Abbastanza buono.
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1842 kcal
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Gras: 46,43g | Prot: 68,22g | Carb: 312,00g.
Colazione: Skim Chocolate Milk, Chobani Nonfat Pomegranate Greek Yogurt, Unsalted Butter Stick, Milton's Baking Company Wheat Bran Classics Bread, Honey. Pranzo: Green Peppers, Cucumber (Peeled), Apple Muffins, Dr. Pepper Dr. Pepper (12 oz Can). Cena: Skim Chocolate Milk, Apple Cookies. Snacks/Altro: Kraft Wheat Thins Original, Precious Stringsters Reduced Fat Mozzarella String Cheese. Di più...
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Aumentando 0,2 kg a Settimana
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