Diario di melissatwa, 15 gen 21

Late meal. I was for sure over in calories for the day but was surprised to see such a jump. Oh well, I'm not worried! 😁 Daily weighing isn't very forgiving! 🤷‍♂️
68,0 kg Perso fino ad ora: 18,6 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1469 kcal Gras: 43,67g | Prot: 61,13g | Carb: 233,37g.   Colazione: Mangos , Great Value Half & Half. Pranzo: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Teriyaki Chicken, Bananas . Snacks/Altro: Sadaf Marble Halva. Di più...
Aumentando 11,4 kg a Settimana


Commenti 
That's right no worries you know what to do to get back on track keep it up woohoo good job 😊 
15 gen 21 da utente: jenny3781
It's just water weight! 😉 
15 gen 21 da utente: Keilin_4
Good for you for just recording it and not being worried. 
15 gen 21 da utente: LaughingChevre
The bigger the gain, the bigger the loss! ❤️ 
15 gen 21 da utente: davidsprincess
Nothing! It’ll go, you always get back to the #’s you like! 💪🏻👍🏻 
15 gen 21 da utente: wifey9707
Hahaha! Princess, you are so pragmatic, I love it! Melissa, we've got this! 
15 gen 21 da utente: shirfleur 1
Thanks guys! Goodness, Princess! ❤️ The best way to look at things! 😁 I doubt it will all be gone tomorrow, but it will go! 😁 I sure appreciate the support from you all! 
15 gen 21 da utente: melissatwa

     
 

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