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Daylight Savings day...yay...
Cold / Flu Season...yay...
Working 25hrs between today and tomorrow...whee...
Trying to stay motivated to document calories on Fatsecret, and lose weight...potentially priceless :)
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81,9 kg
Perso fino ad ora: 12,4 kg.
Rimanenti: 20,7 kg.
Dieta seguita: Abbastanza buono.
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1426 kcal
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Gras: 72,39g | Prot: 40,63g | Carb: 157,82g.
Colazione: McDonald's French Fries (Large). Cena: Equal Equal, Unsweetened Iced Tea, Country Crock Shedd's Spread Original, Cooked Asparagus (from Fresh), Yellow Sweet Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Old Spaghetti Factory Marsala Sauce (Side), Fresh & Easy Rotisserie Chicken Breast Pieces. Di più...
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2940 kcal
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Esercizio:
Lavoro d'ufficio - 9 ore, Lavori domestici - 4 ore e 15 minuti, Riposare - 3 ore e 45 minuti, Dormire - 7 ore. Di più...
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Calando 0,0 kg a Settimana
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