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Heaviest ever. Very depressing. Covid isolation has been terrible for my weight. Time to change things, starting today.
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101,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 15,2 kg.
Dieta seguita: Scarso.
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570 kcal
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Gras: 25,36g | Prot: 46,55g | Carb: 52,28g.
Pranzo: Great Value Boneless Skinless Chicken Breast. Cena: Apples, Ralphs Pepperjack Cheese. Snacks/Altro: Atkins Meal Chocolate Peanut Butter Bar. Di più...
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Aumentando 0,1 kg a Settimana
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