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I probably didn't drink as much water as I should have yesterday so I won't be surprised if this goes back up a bit. I bought some new tops last weekend and actually enjoyed shopping again!
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78,4 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 12,6 kg.
Dieta seguita: Abbastanza buono.
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1276 kcal
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Gras: 74,11g | Prot: 64,87g | Carb: 88,09g.
Colazione: Cadbury's Mini Creme Eggs, Coffee, Poached Egg, Great Value Shredded Hash Browns, Butter , Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Pranzo: Schogetten Dark Chocolate, Coffee. Cena: Cholula Original Hot Sauce, Blackberries , Raspberries , Egg, Smith's Low Fat Small Curd Cottage Cheese. Snacks/Altro: Vitafusion MultiVites Gummy Vitamins. Di più...
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2052 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 45 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...
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Calando 1,6 kg a Settimana
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