Waist: 25 Hips: 30.5 Thighs: 19 Calves: 13 Upper arms: 9.5 Wrists: 6
I am beyond thrilled! I’ve been steadily trying to increase my intake (NOT easy) and I’m still losing weight AND inches ☺️ I never could have imagined this even 3 months ago, let alone in my teens. Thank you to everyone here who is following my journey and supporting me along the way. I can assure you it does not go unnoticed. You guys are amazing!!!
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52,6 kg
Perso fino ad ora: 7,7 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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858 kcal
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Gras: 34,05g | Prot: 30,85g | Carb: 115,85g.
Colazione: Starbucks Triple Shot Energy Zero Sugar. Cena: Daiya Mozzarella Style Shreds, Rosarita Refried Beans, Nature's Promise Whole Wheat Tortillas, Chipotle Mexican Grill Veggie Burrito Bol. Di più...
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1779 kcal
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Esercizio:
Stare in piedi - 5 ore, Camminata (esercizio) - 5,5 km/h - 1 ora, Stare seduti - 8 ore, Dormire - 8 ore, Apple Health - 2 ore. Di più...
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Calando 0,5 kg a Settimana
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