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Nothing a bit of a plateau. Usually lasts 10-ish days. Happens couple of times every month. Whatever, as long as it doesn't go the other way, it's all good. lol
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150,1 kg
Perso fino ad ora: 40,4 kg.
Rimanenti: 59,4 kg.
Dieta seguita: Abbastanza buono.
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1209 kcal
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Gras: 22,15g | Prot: 68,48g | Carb: 89,27g.
Colazione: Premier Nutrition Premier Protein Cafe Latte. Pranzo: Beef Stew with Potatoes and Vegetables in Gravy. Cena: Birds Eye Steamfresh Asian Vegetable Medley, Pagoda Express Vegetable Egg Rolls, Pagoda Express Chicken Potstickers, Wal-Mart Pork Loin Boneless Center Cut Butterfly. Snacks/Altro: Barefoot Pinot Grigio . Di più...
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3957 kcal
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Esercizio:
Ellittica - 15 minuti, Riposare - 17 ore e 18 minuti, Dormire - 6 ore e 27 minuti. Di più...
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peso stabile
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