YES!! VICTORY!! I made it! Now to maintain it, it's that going to be something? I feel and look a lot better than I have in years. Thank you to all of my FastSecret Followers and The Encouragement Squads for the Kudos! Especially YOU, My Sugar Waffle.
|
97,6 kg
Perso fino ad ora: 16,7 kg.
Rimanenti: 6,9 kg.
Dieta seguita: Abbastanza buono.
|
|
1986 kcal
|
Gras: 100,64g | Prot: 85,54g | Carb: 208,04g.
Colazione: Philadelphia Original Cream Cheese, Healthy Life Hawaiian Keto Bread, Di Amore Amaretto, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Pranzo: KFC Original Recipe Chicken Leg. Cena: Sprite Sprite (12 oz), McDonald's Cheeseburger, McDonald's French Fries (Large) . Di più...
|
Calando 2,5 kg a Settimana
|