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Haven't worked out this week, probably dropping some water
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87,8 kg
Perso fino ad ora: 46,0 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Abbastanza buono.
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2241 kcal
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Gras: 85,94g | Prot: 221,03g | Carb: 143,67g.
Pre Colazione: Apples , Mutant Iso Surge. Colazione: La Tortilla Factory Low Carb Flour Tortilla, Egg, Jones Fully Cooked Chicken Sausage. Pranzo: La Tortilla Factory Low Carb Flour Tortilla, Dito's Fresh Cuts Pico De Gallo, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Member's Mark Omega 3 Fish Oil (1000 mg). Cena: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Romaine Lettuce, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Altro: Skinnygirl Honey Dijon Dressing, PBfit Sugar Free Peanut Butter Powder, BodyTech 100% Casein - Chocolate. Di più...
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Calando 2,2 kg a Settimana
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 Commenti
It's great when you get to know your body this well 👍
23 feb 22 da utente: Christine145
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Storia del Peso di ogyoglethorpe89
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