Voce per Pesati (nessuna note nel diario) il 17 aprile 2022
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88,2 kg
Perso fino ad ora: 5,3 kg.
Rimanenti: 24,7 kg.
Dieta seguita: Abbastanza buono.
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1240 kcal
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Gras: 53,47g | Prot: 73,77g | Carb: 112,24g.
Colazione: 12 Grain Sandwich Bread 12 Grain Sandwich Bread, Organic Valley Organic Brown Eggs (Large), Cholula Original Hot Sauce, Great Value Almond Milk Original Unsweetened, Garden of Life Collagen Creamer. Cena: Fresh & Easy Yellow Squash, Extra Virgin Olive Oil, Rodopa Bulgarian Feta, Maple Syrup , Salmon, ShopRite Sliced White Potatoes, Cauliflower , Earthbound Farm Organic Spring Mix. Snacks/Altro: Betty Crocker Peanut Butter Cookies, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Rondoletti Delicious Creme Wafers. Di più...
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Calando 0,3 kg a Settimana
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 Commenti
Congratulations to you Mischelle_ on your weight loss
17 apr 22 da utente: buenitabishop
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Thanks so much!! I managed after yesterday deviating a tad from what I'd been eating so that was comforting to see for sure.
17 apr 22 da utente: misChelle__
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Your so welcome every little bit helps doesn't it?
18 apr 22 da utente: buenitabishop
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You KNOW THAT IS SO TRUE!! How are you feeling today? I snapped my bad ankle on the treadmill so a bit discouraged I'll be down a few days while it heals. But I did what I could!!
18 apr 22 da utente: misChelle__
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Storia del Peso di misChelle__
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