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Stopping in only long enough for the weigh in. Sigh, life will settle down soon, right?
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72,8 kg
Perso fino ad ora: 26,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2047 kcal
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Gras: 52,28g | Prot: 62,51g | Carb: 350,76g.
Colazione: Zurvita Zeal For Life, Honey, Egg, Unsalted Butter Stick, Mission Flour Tortillas (Fajita Size), Tillamook Pepper Jack Cheese Sliced. Pranzo: Green Peppers, Peach, Dr. Pepper Dr. Pepper (12 oz), The Milk Shake Factory Snappers, Rocky the Range Chicken Breaded Chicken Breast Tenders. Cena: Pear Custard Bars, Raspberries, Zucchini, Bob's Red Mill Flaxseed Meal, Honey, Peach, Plums, Banana, Brown Cow Strawberry Nonfat Yogurt. Snacks/Altro: Shortcake Biscuit with Fruit, Dr. Pepper Dr. Pepper (12 oz), Ritz Crackers - Fresh Stack, Chobani Nonfat Blueberry Greek Yogurt. Di più...
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2483 kcal
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Esercizio:
Lavori domestici - 1 ora, Stare seduti - 3 ore, Guidare - 1 ora, Stare in piedi - 2 ore, Lavoro d'ufficio - 8 ore, Dormire - 8 ore, Riposare - 1 ora. Di più...
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peso stabile
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