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😀 Happy Monday Y'all
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57,3 kg
Perso fino ad ora: 13,0 kg.
Rimanenti: 0,6 kg.
Dieta seguita: Abbastanza buono.
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1151 kcal
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Gras: 44,19g | Prot: 50,79g | Carb: 154,08g.
Colazione: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Pranzo: French's BBQ Mustard Sauce , Mission Carb Balance Whole Wheat Tortilla (43g), Pork Shoulder (Whole). Cena: Cooked Turnip (from Fresh, Fat Not Added in Cooking), Smoked or Cured Ham, Sweet Potato , Bush's Best Navy Beans, Kroger Green Bell Pepper, Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking). Snacks/Altro: Milk Chocolate Candies, Nature Valley Crunchy Granola Bars - Oats 'N Honey, General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. Di più...
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Calando 0,3 kg a Settimana
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 Commenti
21 nov 22 da utente: Bopuc
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Storia del Peso di ImalittleLESSfluffyNOW
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