|
😊
|
55,3 kg
Perso fino ad ora: 15,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1082 kcal
|
Gras: 38,19g | Prot: 51,00g | Carb: 143,27g.
Colazione: Kodiak Cakes Power Cakes, Original Buttery Spread, Maple Grove Farms Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Pranzo: South Beach Diet Oven Roasted Vegetables, Kitchens Of India Spinach with Cottage Cheese and Sauce, Kroger Whiting Fillets. Cena: Cucumber (with Peel) , Smart Balance Original Buttery Spread, Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Macaroni or Pasta Salad with Crab Meat. Snacks/Altro: Cosmic Crisp Apple, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries , Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. Di più...
|
Calando 0,1 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di ImalittleLESSfluffyNOW
|